EVENTS
UPCOMING EVENts
We hold many events throughout the year. Why not join us for some of them?
VITALITY WELLBEING CALENDAR 2024
JANUARY 2024
YOGA FLOW CLASS
12th January 2024
Watch this seminar HERE.
SMALL STEPS TO SUCCESS: Motivation and Goal Setting
15th January 2024
Watch this seminar HERE.
EXERCISE AND THE MOTIVATION MYTH
24th January 2024
Watch this seminar HERE.
NEW YEAR FOCUS: HOW TO START (AND KEEP) HEALTHY HABITS
25th January 2024
Watch this seminar HERE.
MARCH 2024
WHAT THE BODY NEEDS
6th March 2024 | 2pm – 3pm
Click HERE to register for this online seminar.
WOMEN’S DAY SPECIAL
The Incredible rise of women’s sport with Gabby Logan
8th March 2024 | 10am
Click HERE to register for this online seminar.
SLEEP WELL, PERFORM WELL
11th March 2024 | 11am – 12pm
Click HERE to register for this online seminar.
YOGA FLOW CLASS
18th March 2024 | 1pm
Click HERE to register for this online seminar.
MAY 2024
MAKING THE MOST OF VITALITY
2nd May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
MANAGING YOUR WEIGHT WITH VITALITY
9th May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
MAKING SENSE OF MENTAL HEALTH
13th May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
DEVELOPING RESILIENCE: FROM SURVIVING TO THRIVING
15th May 2024 | 3pm – 4pm
Click HERE to register for this online seminar.
SUPPORTING YOUR MENTAL HEALTH WITH VITALITY
16th May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
NAVIGATING UNCERTAINTY
16th May 2024 | 2pm – 3pm
Click HERE to register for this online seminar.
STEPPING UP YOUR ACTIVITY POINTS
23rd May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
MOST OF VITALITY FOR NEW STARTERS
30th May 2024 | 11am – 12pm
Click HERE to register for this online seminar.
JUNE 2024
HOW TO BUILD YOUR OWN EXERCISE PROGRAMME
4th June 2024 | 10am – 11am
Click HERE to register for this online seminar.
EAT SMART: UNDERSTANDING FOOD LABELS AND PORTION SIZES
20th June 2024 | 11am – 12pm
Click HERE to register for this online seminar.
AN OVERVIEW OF THE VITALITY CORE COVER
20th June 2024 | 11am – 12pm
Click HERE to register for this online seminar.
MAKING THE MOST OF VITALITY FOR NEW STARTERS
27th June 2024 | 10am – 11am
Click HERE to register for this online seminar.
JULY 2024
MAKING THE MOST OF VITALITY
4th July 2024 | 11am – 12pm
Click HERE to register for this online seminar.
STRUGGLING TO SILVER STATUS
11th July 2024 | 11am – 12pm
Click HERE to register for this online seminar.
THE VITALITY PROGRAMME
18th July 2024 | 11am – 12pm
Click HERE to register for this online seminar.
MAKING THE MOST OF VITALITY FOR NEW STARTERS
25th July 2024 | 11am – 12pm
Click HERE to register for this online seminar.
AUGUST 2024
MAKING THE MOST OF VITALITY
1st August 2024 | 11am – 12pm
Click HERE to register for this online seminar.
IMPROVING YOUR PHYSICAL ACTIVITY LEVELS WITH VITALITY
8th August 2024 | 11am – 12pm
Click HERE to register for this online seminar.
THE BASICS OF PMI
15th August 2024 | 11am – 12pm
Click HERE to register for this online seminar.
WHY VITALITY FOR YOUR HEALTH INSURANCE
22nd August 2024 | 11am – 12pm
Click HERE to register for this online seminar.
RETHINKING PMI AND UNLOCKING THE POWER OF PREVENTION
25th August 2024 | 10am – 11pm
Click HERE to register for this online seminar.
MAKING THE MOST OF VITALITY FOR NEW MEMBERS
29th August 2024 | 11am – 12pm
Click HERE to register for this online seminar.
SEPTEMBER 2024
MAKING THE MOST OF VITALITY
5th September 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
UNDERSTANDING YOUR HEALTH
12th September 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
USING THE VITALITY MEMBER APP
19th September 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
MAKING THE MOST OF VITALITY FOR NEW STARTERS
26th September 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
OCTOBER 2024
MAKING THE MOST OF VITALITY
3rd October 2024 | 11am – 11:30am
Click HERE to register for this online seminar
PRIORITISING SELF-CARE WITH VITALITY
10th October 2024 | 11am – 11:30am
Click HERE to register for this online seminar
BUILDING SUSTAINABLE HABITS WITH VITALITY
17th October 2024 | 11am – 11:30am
Click HERE to register for this online seminar
HOW TO MAKE A CLAIM WITH VITALITY
24th October 2024 | 11am – 11:30am
Click HERE to register for this online seminar
MAKING THE MOST OF VITALITY FOR NEW STARTERS
31st October 2024 | 11am – 11:30am
Click HERE to register for this online seminar
NOVEMBER 2024
MAKING THE MOST OF VITALITY
7th November 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
THE VITALITY PROGRAMME
14th November 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
BUILDING YOUR VITALITY POINTS
21st November 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
MAKING THE MOST OF VITALITY FOR NEW STARTERS
28th November 2024 | 11am – 11:30am
Click HERE to register for this online seminar.
PAST EVENTS
LEADERSHIP SUMMIT – Sept 2023
BELIEF BUILDERS CONFERENCE – Oct 2022
GENISTAR CONVENTION – July 2022
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